Hi, My name is Charlena. I am a psychotherapist, life coach and mom. My therapeutic and coaching approach views my clients as whole individuals. Having successfully worked with clients for 20+ years, I have learned to inspire clients to create the life they want to live. I encourage clients to be an active participant in their sessions, while also challenging them to take ownership in how they think, feel and behave. I promote curiosity within the clients world and to learn to trust their innate abilities by providing clients with a safe non judgemental space to be their true self. In doing so, clients feel free to explore who they are and become confident individuals, thus allowing them to create better relationships, succeed at their career and move forward in life regardless of where their journey is leading them. If you feel lost on your journey called "life", let's talk so we can get you back on track.