At Solymar Group we have highly trained specialists that offer a range of services to help improve your quality of life.

Here are some of the problems we can help you with:

• Sadness
• Depression
• Anger
• Relationship problems
• Communication
• Grief
• PTSD
• Eating disorders
• Self esteem
• Change
• Chronic Pain
• Finding happiness
• Finding a purpose
• Building confidence
• Getting motivated

Here are some of the areas that our coaches can help you improve on:

• Better work/life balance
• Elimination of long-held fears and anxieties
• Enhanced creativity
• Greater financial security
• Improved communication skills
• More satisfying work life
• Stronger relationships with friends and family
• Career change
• Parenting
• Relationship
• Addiction
• ADHD/Spectrum Disorders

We offer

• Therapy
• Coaching
• Mindfulness Coaching
• Mental Health Coaching
• Perfect Fitness
• Personal Training
• Yoga
• Nutrition